Immunity Fire Cider

The ingredients of fire cider are highly variable and not strictly limited to those below – you can add any herbs or spices. I usually use any herbs growing in the garden around Autumn so that the fire cider is ready for Winter.  

 

-       Raw & Unfiltered Apple Cider Vinegar (with the mother)

-       Fresh basil

-       Fresh oregano

-       Kaffir Lime Leaves

-       Fresh Thyme

-       Fresh Basil

-       Fresh Parsley

-       Lemon with the rind (organic)

-       Fresh chillies

-       Garlic chopped

-       Fresh Rosemary

-       Ginger chopped

-       Onion chopped

-       Cardamom

-       Star Anise

-       Cinnamon

-       Cloves

 

1.     Chop all of your ingredients into rough pieces and squeeze as much as possible into a large, sterilised jar.

2.     Add enough Apple Cider Vinegar to cover everything, seal the jar and shake it gently.

3.     Store at room temperature, away from direct sunlight, for at least 4 weeks.

4.     Once infusion is complete, strain and store in the fridge.

Add a tablespoon to warm water for an immune boosting tonic as needed or as a salad dressing.

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